{"id":8537,"date":"2023-09-21T12:05:39","date_gmt":"2023-09-21T10:05:39","guid":{"rendered":"https:\/\/caprihr.nl\/?post_type=kb&#038;p=8537"},"modified":"2024-04-15T11:03:11","modified_gmt":"2024-04-15T09:03:11","slug":"8537","status":"publish","type":"kb","link":"https:\/\/caprihr.nl\/en\/kb\/8537\/","title":{"rendered":"Risicofactoren en leefstijladviezen"},"content":{"rendered":"<p><strong>Verschillende factoren dragen bij aan het ontwikkelen van hart- en vaatziekten. Andersom kan een gezonde leefstijl helpen om hart- en vaatziekten te voorkomen.\u00a0<\/strong><\/p>\n<p>Adviezen voor een gezonde leefstijl gaan over onder andere:<\/p>\n<ul>\n<li>Gezond eten en koken<\/li>\n<li>Voldoende bewegen<\/li>\n<li>Wijs omgaan met stressvolle situaties<\/li>\n<li>Regelmatig ontspannen en goed slapen<\/li>\n<li>Stoppen met roken<\/li>\n<\/ul>\n<p>In de video hieronder vertelt verpleegkundig specialist Elly meer over risicofactoren en algemene leefstijladviezen.<\/p>\n<div class=\"ast-oembed-container \" style=\"height: 100%;\"><iframe title=\"Risicofactoren en Leefstijladviezen\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/flvCdZgoCOw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<h3><span class=\"mkb-shortcode-container\">\t\t<div class=\"mkb-info\">\n\t\t\t<div class=\"mkb-info__icon\">\n\t\t\t\t<i class=\"fa fa-info-circle fa-lg\"><\/i>\n\t\t\t<\/div>\n\t\t\t<div class=\"mkb-info__content\">\n\t\t\t\t<br \/>\n<strong>Aan de slag met uw leefstijl<\/strong><\/h3>\n<p>Wilt u uw leefstijl verbeteren? Op onze website vindt u meer informatie en video&#8217;s over de verschillende leefstijlgebieden.<br \/>\nOok bieden we bij Capri cursussen over bijvoorbeeld <em>Omgaan met Stress <\/em>en <em>Voeding en gedrag<\/em>. Wilt u meedoen aan \u00e9\u00e9n van deze cursussen? Bespreek dit dan met \u00e9\u00e9n van onze medewerkers in de sportzaal.<br \/>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Verschillende factoren dragen bij aan het ontwikkelen van hart- en vaatziekten. Andersom kan een gezonde leefstijl helpen om hart- en vaatziekten te voorkomen.\u00a0 Adviezen voor een gezonde leefstijl gaan over onder andere: Gezond eten en koken Voldoende bewegen Wijs omgaan met stressvolle situaties Regelmatig ontspannen en goed slapen Stoppen met roken In de video hieronder [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"kbtopic":[41],"kbtag":[],"class_list":["post-8537","kb","type-kb","status-publish","hentry","kbtopic-dagelijks-leven-met-hart-en-vaatziekten"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Risicofactoren en leefstijladviezen - Capri<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/caprihr.nl\/kb\/8537\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Risicofactoren en leefstijladviezen - Capri\" \/>\n<meta property=\"og:description\" content=\"Verschillende factoren dragen bij aan het ontwikkelen van hart- en vaatziekten. 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